four ingredients, one freezer, 34g of protein. greek yogurt, a scoop of vanilla whey, honey and vanilla — spread it, top it, freeze it, done. 🎥 @adamwolfefitness (YouTube)
Easy Homemade Frozen Yogurt Protein Bars
Four-ingredient frozen yogurt bars — 207 calories and 34 g of protein for the batch. Mix, top, freeze, done.
5 minprep1 hr 30 min freezecook1servingsEasy207kcal
#Dessert#High Protein#No-Bake
Ingredients
- 1.5 cups non-fat plain Greek yogurt
- 1 scoop French vanilla whey protein
- 1 tbsp raw honey
- 1 tsp vanilla extract
- Toppings of your choice
Steps
- 1Mix the Greek yogurt, whey protein, honey and vanilla extract together until smooth.
- 2Spread the mixture out and add your favourite toppings.
- 3Freeze for an hour and a half minimum, then cut into bars and enjoy.
Tips
207 cal · 34 g protein · 1 g fat · 17 g carbs for the batch of 4 bars. Toppings are not included in the calories and macros.