Two deadlift mistakes almost everyone makes 🚫 🎥 @SquatUniversity (YouTube) #deadlift #squatuniversity #formcheck
2 Deadlift Mistakes to Avoid
Dr. Aaron Horschig (Squat University) breaks down two common deadlift mistakes that stall progress and stress your lower back — and how to fix both.
Exercises
- 1Deadlift3 sets10 repsrest 60s
Film a set and check yourself against the two mistakes in the video