Let me be honest with y'all for a second. There was a time I could barely walk to my mailbox without getting out of breath. I was 5'5 233lbs and I had every excuse in the book. My knees hurt. I was busy. I was tired. I'd start Monday. You know the story because a lot of y'all are living it right now. Walking didn't start as a workout for me. It started as survival. It started as the only thing I could do that didn't feel impossible. Some days I cried doing it. Some days I was mad doing it. Some days I didn't want to but I went anyway because I was more tired of being sick than I was tired of walking. I didn't need an app to tell me to go. I needed to get sick and tired of being sick and tired. Now look at what these legs do at 5'5 140lbs🙌🏾 This ain't a transformation story with a pretty bow on it. This is just what happens when you refuse to quit on yourself month after month. 🔥 #transformation
